Homesickness remedies

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Lisette Nichols -- It is completely normal to be homesick.

Going to a university can be an exciting and frightening time in one’s life. However, being away from family, friends and living in a new environment can be tough at times.

Even though college is a time where students learn to be independent, it is completely normal to be homesick. These feelings of fear, separation anxiety and sadness are common but it is important to accept that things will be different. Acknowledging these feelings can make it easier to cope.

If being homesick is too overwhelming to the point that it is hard to enjoy this pivotal time in your life; here are some tips to get through it.

Tell it on the mountain

Remember that you are not alone in this. God understands how you feel and He will never give you more than what you can bear. Whenever these sad feelings become too overwhelming, pray about it.

Make new friends

Now is the time to make the most out of this experience by introducing yourself to new people. Who knows, you could make lifelong buddies but you will never know if you don’t get out there. Getting familiar with your surroundings and the people in it can make you feel more at home and reduce your anxiety.

Be a busy bee

Try to make the most out your college experience by joining clubs, participating in school activities or even playing intramural sports. Not only can this help you get established, you can create fun memories with new friends. By staying busy, your focus will less likely be on being homesick.

Write it out

Instead of bottling up these feelings, get it all out by a writing in a journal or a blog. Like art, writing can actually be a therapeutic experience because there are no limits. This method can even be helpful if you are not quite ready to spill your guts to your new friends just yet.

Keep in touch

Attending college does not mean you have to cut off contact from your family and friends. Keep in touch through Facebook, e-mails, letters, text messaging, Skype, postcards or even phone calls. However, do not overdo it to the point where it holds you back from focusing on your studies. Another way is to invite your family and friends to come visit you on campus.

Bring a little piece of home

Reminders of home such as pictures can be a huge source of comfort. However, it is important to find a balance and not become too dependent of these things because it can backfire and cause even more homesickness.

Stay positive, look forward to your goals in life and accomplish them. Remember, you are here for a purpose and these feelings will pass. After all, college is supposed to be the best four years of your life.