Shaun White, fresh off his gold medal win in the half-pipe event at the 2018 Winter Olympics in PyeongChang, is set to host the fourth installment of his Air+Style sports and music festival next weekend, March 3-4, at Expo Park in Downtown Los Angeles, kicking off the spring and summer festival season in Southern California. […]
Cultural ideals set unrealistic standards for men, as well When it comes to body image for women, celebrities such as model Ashley Graham, comedian Amy Schumer and athlete Serena Williams have helped redefine the stereotype. However, the ideal body image for men seems to remain the same: tall, tight abs and big biceps. Growing up, […]
More than one month into 2017, many people have given up on their New Year’s Resolutions. The University of Scranton’s researchers found that only 8 percent of people succeed in their resolutions and 43 percent of people fail at their resolutions within one month. “I’m not sure I have ever kept up a resolution,” said […]
On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed off completely to men to give women a night to themselves to focus on their physical and mental wellness. Ladies’ Night featured female-led group fitness classes—including Starlight Stretch on the roof with an all-female staff. This event did not only focus […]
Riverside Community College’s Culinary Academy opens its doors during breakfast and lunch hours for the general public to enjoy the food prepared, cooked and served by its students. A program that started more than 10 years ago, the Culinary Academy recently moved its facilities to downtown Riverside, fully equipped with new appliances to further the […]
Whether trying to satisfy a hiking obsession or capture a quality Instagram picture, the 3.2-mile hiking trail located near Norco not only features beautiful scenery, but a giant rock painted as a jack-o’-lantern. Although it usually receives moderate foot traffic, hiking accounts on social media are taking notice of this unusual spectacle on the trail. […]
For many college students, their 20s are a time to enjoy, relax and live life without worries. However, it is critical that health and fitness are also a priority during these years, and that students set up habits that can be carried throughout life. In order to get the most out of the college experience, […]
Student blogs on college experiences, healthy food and fitness Few people stick to blogging once they start as it takes dedication and good time management to maintain one. For Emily Noelle Enns, sophomore communication disorders major, blogging allows her to help people and at the same time expand God’s kingdom through the devotionals she posts. […]
California Baptist University’s Recreation Center is always offering students a way to either maintain or improve their health, even going as far as utilizing social media apps like the popular Snapchat. “Workout of the Day” is something the Recreation Center has started this year in hopes of giving students that kickstart on their health journey […]
During a student’s time in college, his or her plate becomes full with activities. With all these time-consuming projects, students have the potential to forget about what they are putting on their plate when it is time for a meal. According to a 2013 study done by Questia.com, an online research library, three in 10 […]
