When panic, anxiety become obvious, recognize signs to keep it under control

Panic attacks and anxiety disorders are becoming increasingly common, especially among students It was during class midday when it happened. Everything up until that point had been normal and routine. The professor was lecturing, and nursing students were taking notes when suddenly one junior nursing major had an anxiety attack. “Everything tuned out, but everything […]

Students find comfort at CBU counseling center

Students often overlook the counseling center at California Baptist University. However, there are many benefits to utilizing CBU’s counseling center. The counseling center is located on Adams Street on the southwest corner of Lancer Plaza, in the same building as the Wellness Center. The center is free for CBU students and staff. It is open Monday through Friday, 8 a.m. to 9 p.m., and Saturdays, 9 a.m. to 4 p.m. To make an appointment to meet with […]