After fighting to protect the United States, some veterans return to college may face academic struggles and a challenging transition into civilian life. Veterans, who once trained vigorously to maintain the U.S. national defense, are now choosing a non-combatant life of studying, classes and homework. However, not all veterans are prepared for the shocking reality […]
Fortuna rolls into Family Weekend
For almost 30 years, intramural football has brought California Baptist University students together. This year, Fortuna Bowl is celebrating its 27th year as a CBU tradition, acting as the grand finale of Parent and family Weekend Nov. 9-11. The first ever Fortuna Bowl was instituted in 1991, with only four teams competing in the season […]
CBU students accept different views despite varying beliefs
Although California Baptist University is a private religious university, not everyone on campus holds Christian beliefs. Students come from different backgrounds and from many different parts of the world. According to the CBU website, “California Baptist University believes each person has been created for a purpose.” All students are encouraged to live their purpose regardless […]
Positive thinking influences good fitness habits
College can be challenging but maintaining a healthy mindset in one’s life can help with adjusting to campus life. While studying in college is stressful, making time for one’s own physical health is key to maintaining balance. Students with a positive mindset should be able to form new healthy lifestyle habits, perhaps starting with physical […]
Things every Lancer should know: A guide to all things CBU
Life at California Baptist University is a lot of things — invigorating, hectic, thrilling — and there is so much to learn during your time at CBU that has nothing to do with a degree. A cheat sheet for all things CBU culture would be nice, wouldn’t it? Well, you’re in luck. Listed below are […]
Health habits should benefit our bodies
Health is currently a major trend in our society. For the past few years, we have been hyper-focused on how we can maintain a healthy lifestyle not only for ourselves but for the “trend- culture” of social media. As many may know, these health trends can entail anything from Cross Fit to juice cleanses to […]
‘Ladies night’ empowers women
On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed off completely to men to give women a night to themselves to focus on their physical and mental wellness. Ladies’ Night featured female-led group fitness classes—including Starlight Stretch on the roof with an all-female staff. This event did not only focus […]
Vegans on campus show options in lifestyle
The vegan lifestyle can be a fulfilling and practical lifestyle for those who have a passion for the environment and health. Nicole DeFiebre, freshman exercise science major, said the three main reasons she became vegan were for her health, for the animals and for the environment and the planet. “When I first discovered veganism last year, […]
Leisure time brings students happiness, balanced lifestyle
“Beware the barrenness of a busy life.” Socrates spoke those words more than two thousand years ago, yet they seem to be more relevant today than ever. It seems like passing conversations with friends and acquaintances alike have been boiled down to a simple phrase, “I’m just too busy.” Status, value and quality of life […]
Students minimize class stresses
Many college students tend to deal with stress on a day-to-day basis, and while some have had time to figure out a great system to minimize stress, others haven’t the slightest idea how to escape its strong, life-altering grip. Sierra Andino-Wilson, freshman Christian studies and sociology double major, said she does not manage stress well, […]