Photo by chris liu on Unsplash

CBU students accept different views despite varying beliefs

Although California Baptist University is a private religious university, not everyone on campus holds Christian beliefs. Students come from different backgrounds and from many different parts of the world. According to the CBU website, “California Baptist University believes each person has been created for a purpose.” All students are encouraged to live their purpose regardless […]

Courtesy of Recreational Center

Positive thinking influences good fitness habits

College can be challenging but maintaining a healthy mindset in one’s life can help with adjusting to campus life. While studying in college is stressful, making time for one’s own physical health is key to maintaining balance. Students with a positive mindset should be able to form new healthy lifestyle habits, perhaps starting with physical […]

[Lauren Shelburne | Banner]

‘Ladies night’ empowers women

On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed off completely to men to give women a night to themselves to focus on their physical and mental wellness. Ladies’ Night featured female-led group fitness classes—including Starlight Stretch on the roof with an all-female staff. This event did not only focus […]