Phillip Ndowu | Banner | Grace Barnes, junior early childhood studies major, enjoys relaxing by reading a book on the Front Lawn or practicing her soccer skills. Students can follow her lead or try some other ways to balance out the stress of college life like taking a hike, hanging out with friends or doing some art.

Taking a breather benefits college students

Whether you are a freshman or have a few years of experience as a senior, college life brings a new type of challenge. From classes to meetings, extracurricular school programs, jobs or internships and more, there is always something to do. Students cope with their demanding schedules in different ways. For some, taking time out […]

Breakdown of different issues on the ballot. Kylie Voda l Banner

Today is midterm election day, but what do I do?

Midterm elections are today. Have you voted yet? Do you know where to vote? Do you need help understanding all the propositions? Use this guide to help navigate all the complexities of voting today and make your voice heard.   What do I need to do?   Make sure you are registered to vote. Go […]

Half way there

Pencils down students! Midterms week is over. The semester is halfway complete. No more study guides, all-nighters and caffeine overloads. That is, until finals week. Now, we must have a miniature celebration in honor of the hard work we’ve done thus far. Here are some simple steps to successfully relieve stress after midterms week. Step […]

The Pursuit of Happiness

The midpoint in the semester is typically one of the most stressful times for college students. Students should remember the correlation of their attitude and physical health to their overall outlook and their performance in work, school and social life. “Endorphins are a chemical in our bodies that promote positive feelings,” assistant professor of psychology, […]