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Numbers on scale do not represent overall health

“I need to lose weight” is a phrase commonly said by people after they step on a scale and see the numbers that appear in front of them. With the holidays fast approaching, some may feel the need to restrict themselves from eating his or her favorite foods out of fear of their weight increasing. […]

Cheaper by the dozen: Students shaped by uniquely large families

Families are not all one and the same. Meet three California Baptist University students who come from large families, ranging from five to 12 siblings. From homeschooling to sharing and finding personal identities, each of these students has had a unique experience with their large family. Elizabeth Wickham, senior music education major, is third in […]