Summer comes with the shedding of sleeves and the baring of skin, and while some may find they have developed a sun-kissed glow by the end of the day, others may discover the fiery, painful sensation of a sunburn. One can do many things to prevent and care for a sunburn. It takes diligence in […]
Tag: pain
Muscle knots are ‘knot’ so good
Midterm examinations are over. However, your shoulders absent-mindedly are still tense, and what you receive for trying to relax them is pain. You may have is myofascial trigger points, also known as muscle knots. Muscle knots are a common ailment in which a muscle does not relax on its own. Muscles are always either in […]