Luc Stringer | Banner | A CBU student takes a mental break from her work by reading and drinking tea.

Students pause from work to recharge, rest and recuperate

Stressing over classes, struggling with deadlines and dealing with sleepless nights. These are all real situations in which college-aged students find themselves. Finding time to intentionally rest and let the mind take a break from the pressure of academia has been said to be helpful for students at California Baptist University. The practice of resting […]

Reagan Lee | Banner | The CBU STUNT team performs a variety of lifts during its inaugural home competition against the Vanguard University Lions of Feb. 27, 2021.

STUNT starts strong

California Baptist University’s newest STUNT Team enters the cheer world with a point to prove despite facing COVID-19 challenges affecting the team dynamic. Brandon Seagondollar, head STUNT coach, started at CBU by helping coach the seven-time national championship cheer team. Moving into a head coach role of a new team, Seagondollar said he feels pressure […]

The Pursuit of Happiness

The midpoint in the semester is typically one of the most stressful times for college students. Students should remember the correlation of their attitude and physical health to their overall outlook and their performance in work, school and social life. “Endorphins are a chemical in our bodies that promote positive feelings,” assistant professor of psychology, […]