Elijah Hickman | Banner | Rynika Chambers, senior graphic design major, and Lindsey Britt, senior healthcare administration major, warm up to prepare for their weekly Zumba class.

Students promote wellness through exercise

With gyms shut down across the country and at California Baptist University, students have had trouble staying active, but students such as Rynika Chambers, CBU Recreation Center Zumba instructor and senior graphic design major, strive to help students stay healthy and find community. Chambers began instructing Zumba, Pilates, and Deep Stretch at the CBU Recreation […]

Sage Zbinden | Banner | Dennis Shostak, sophomore exercise science major, starts the Zumba class off with some side to side lounges.

Zumba provides dance and fitness

Zumba is a high-energy dance class that teaches people how to dance to different rhythms. Currently, 14 million people take Zumba classes weekly. There are different styles in which one would perform the dance, such as hip-hop or Bollywood. California Baptist University’s Recreation Center offers many exercise classes – one of which is Zumba. It […]

Phillip Ndowu | Banner | Grace Barnes, junior early childhood studies major, enjoys relaxing by reading a book on the Front Lawn or practicing her soccer skills. Students can follow her lead or try some other ways to balance out the stress of college life like taking a hike, hanging out with friends or doing some art.

Taking a breather benefits college students

Whether you are a freshman or have a few years of experience as a senior, college life brings a new type of challenge. From classes to meetings, extracurricular school programs, jobs or internships and more, there is always something to do. Students cope with their demanding schedules in different ways. For some, taking time out […]

News Briefs Feb. 25, 2011

BLACK HISTORY MONTH The month of February is recognized as National Black History Month to commemorate the contributions that African-Americans made to the United States. With a wide variety of ways to celebrate, California Baptist University as well as University of California, Riverside showed their appreciation. UCR held events during the month of February with […]