It’s difficult enough to maintain a healthy diet during the school year and it...
Health
Homework, jobs, money, roommates and a social life. The pressures for today’s students can...
People across the globe have struggled with low self-esteem since the beginning of time....
After a long day of classes or work, the thought of going home and...
Dancing, playing volleyball, golfing, running and competing in baseball and soccer were ideally made...
You are almost finished with your three-mile run. Your body is fatigued, and you...
The 2012 intramural basketball season tipped off in the Van Dyne Gym on Jan....
“I think we should see other people,” “It’s not you it’s me,” “I just...
Sunshine is usually correlated with happiness, beautiful beaches, picnics at the park and overall...
Over the course of four days, youth from the ages of 18 to...
January marks the start of a new year and a season for change. Every...
Students of California Baptist University search for alternative ways to stay active on campus...
If life seems to no longer matter and the importance of the things that...
The holidays are characterized as a time of joy and warmth. For some people,...
It is that time of the year where the delights of the season are...
Winter brings cheer with the holiday season, but it also brings dryness, chapped lips...
The holidays are characterized as a time of joy and warmth. For some people,...
According to a U.S. Department of Agriculture report from 2000, the average American consumed...
Food labels are like license agreements – they are seen but seldom read. The...
In a time-constrained society, eating breakfast has become a conditional habit but just how...
Midterm examinations are over. However, your shoulders absent-mindedly are still tense, and what you...
The moment you hear the awful sound of your alarm and your mind realizes...
College students seem stay up late to study, hang out with friends and they...
Fall weather is nearly here, along with colorful leaves, pumpkins, sweaters, hot beverages and...
In the ever changing landscape of what is “healthy,” fat has almost become a...
Super models walk down the runway in their super tight cloth- ing and celebrities...
As first year college students, new experiences are encountered such as getting roommates, buying...
Dealing with negative feel- ings can be difficult but it is especially so for...
Do you rely on coffee and soda to maintain energy during the day...
Whether you choose to drink a nice, warm cup of joe in the morning...
In the beginning, God said that it is not good for man to be...
Going to a university can be an exciting and frightening time in one’s life....
Have you ever been woken up in the middle of the night because your...
The doors to the Alumni Dining Commons are the gateway to a world of...
This decade has dealt with many health scares: bird flu, mad cow disease, the...
A clear complexion, luscious locks, strong nails and vitality are desirable traits. However, in...
In the midst of stress, sleepless nights and midnight munchies, it is important for...
Trader Joe’s is a well-known health food store that gained a large following in...
The In-N-Out cheeseburger you just had for lunch is one example of the forbidden...
College students develop new eating habits and learn how to survive on their own....
Plastic water bottles are a convenient way to get clean water on the go...
Most people do not think about it but healthy nails are essential to your...
In movies, Japan tends to be the stomping grounds for monsters such as Godzilla,...
Everywhere you look there are new gyms, all vying to rope you in with...
It seems like eating organic food is the new craze. Food that is considered...
It’s 7:25 a.m. and the alarm goes off for the fifth time. There really...
Choosing carbohydrates can be a complicated task because it is hard to differentiate good...
Camellia Sinensis is well-known to people all around the world but maybe not by...
Aspartame, like high fructose corn syrup, is artificial sugar. It is a commonly used...
The phrase “beauty comes from within” is extremely well-known in our culture. It is...
The largest organ of the human body is often ignored and neglected, yet it...
As young children we were required to take naps and now in college we...
The midpoint in the semester is typically one of the most stressful times for...
As college students, a healthy diet plays an essential role by maintaining the energy...
For centuries, chocolate was one of the most delicious treats in the world. However,...
Whether you participate in clubs, compete in sports or have a job, retaining information...
Now that the season of feasting like kings has come to an end, your...
When it comes to choosing a source of hydration, you cannot go wrong with...
Runny noses, chest coughs and headaches – all sure signs that winter is here....
Webster’s Dictionary defines stress as the “physical, emotional or mental state of strain or...
According to the Johns Hopkins Children’s Center, suicide is the second leading cause of...
It has been said that the goal of college should be to try to...
You know what the 2:30 p.m. feeling feels like? Sleepy? Groggy? Ready for a...
