Pilates gained immense popularity in recent years, with TikTok playing a significant role in...
Wellness
The mental health challenges faced by student-athletes at California Baptist University are complex, but...
Prayer is arguably the most significant and vulnerable of the spiritual disciplines. Believers are...
The NBA has had a major problem brewing on its courts. The number of...
To help honor the life of local baseball player Austin Gorrell, CBU has begun...
One of the cornerstones of Western psychology is Sigmund Freud, an atheist. He drew ...
The race to increase life expectancy gained momentum with a recent study. Genetic reprogramming...
Gardening has long been associated with physical, mental and even spiritual benefits, but what...
What is green, bite-sized and worth its weight in vitamins and minerals? Survey says...
The field of Artificial Intelligence (AI) has been rapidly growing for the past few...
Cancer is a leading cause of death worldwide, accounting for almost 10 million deaths...
As the summer season approaches, California Baptist University students are planning to register for...
Stressing over classes, struggling with deadlines and dealing with sleepless nights. These are all...
As COVID-19 cases continue to surge across Southern California, students at California Baptist University...
Many activities are conducive to an individual’s mental health. Whether someone is an expert...
The coronavirus recently hit its sixth month in California. With no clear end in...
With gyms shut down across the country and at California Baptist University, students have...
The age of the COVID-19 pandemic brought a slew of problems with it. Constant...
While having classes online is the safest approach to schooling right now, not all...
By the time you read this, it will already be the end of January...
Life is demanding, relentless and at times unforgiving. Even if it feel as if...
The types of to which music one listens and the movies or shows one...
Lenses filter blue light to help reduce strain on eyes If staring at blue...
I scream, you scream, we all scream for -— gelato? Though gelato may not...
Music is known for conveying relatable emotions but it is also believed to have...
Early mornings, late-night practices and school deadlines are a few of the struggles student-athletes...
“I need to lose weight” is a phrase commonly said by people after they...
Whether you are a freshman or have a few years of experience as a...
Stockton, a city only six hours from Riverside, will soon be experimenting with universal...
With the increasing popularity of subscription services, such as Netflix and Hulu, almost any...
Agriculturists find alarming citrus disease in local trees, quarantine it Citrus greening, a citrus plant disease responsible for...
For many, it may seem the semester has just begun, but the hard truth...
Cultural ideals set unrealistic standards for men, as well When it comes to body...
Whether class is one hour or three hours, the possibility of boredom for students...
More than one month into 2017, many people have given up on their New...
On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed...
Riverside Community College’s Culinary Academy opens its doors during breakfast and lunch hours for...
Whether trying to satisfy a hiking obsession or capture a quality Instagram picture, the...
For many college students, their 20s are a time to enjoy, relax and live...
Student blogs on college experiences, healthy food and fitness Few people stick to blogging...
With 43.6 million people aged 18 and up affected by mental illness in the...
California Baptist University’s Recreation Center is always offering students a way to either maintain...
During a student’s time in college, his or her plate becomes full with activities....
A group of about 300 individuals began the third annual Walk to End Homelessness...
Students gain knowledge of deadly illness for practical applications Astounding cancer statistics, an important...
It is not often people are willing to get up and change their fitness...
Between classes, conducting office hours and maintaining personal lives, professors at California Baptist University...
Athletes know there are challenges associated with improving their skill. They are stretched and...
Run to the Galleria at Tyler. Run back to campus. Go shopping for organic...
Cutting calories might cut chances of weight loss and a healthy lifestyle due to...
Pressure, numbness, sensitivity to light or sound, tingling and fatigue – these are all...
Alternative cow’s milk products are flooding grocery stores across America. Although the products are...
Being mindful of one’s nutrition is imperative to an individual’s health. Vegetarians should be...
Beautiful bottles of skin care products sit behind glass cases and on shiny countertops...
With all of the chaos college life brings, most students ignore the importance of...
Diet — this word usually correlates with health and weight loss. However, when it...
Pulling an all-nighter in college to finish a last minute paper is normal. However,...
Breakouts are a typical thing for young adults, but these blemishes can say a...
Eating has always been one of the most important aspects of human existence, and...
Prozac. Zoloft. Xanax. These are common prescriptions known to Americans that help them cope...
Most college students are dependent on caffeinated drinks, but unfortunately these drinks leave the...
Trying to understand medical terminology in order to assess which vitamins are beneficial to...
The average American swallows a whopping 130 pounds of added sugars each year. According...
Feel fuller while eating less. While many enjoy eating as much as they can...
Juicy burgers, cheesy pizza, spicy nachos and hot fries are there to love when...
Coconut oil is a heart-healthy food that helps the body run more smoothly in...
Hot cocoa, Christmas cookies and pumpkin pie are typically treats enjoyed around Christmas regardless of their calorie counts, but...
Sleeping pills can help gain a healthier and longer sleep. These anti-anxiety drugs seem beneficial to the ever-busy...
Giving back to those in need provides opportunities to learn to display compassion toward others. Many nursing...
Icy, cold temperatures and red, scorching chili peppers have little in common however, they both aid in one...
Uncomfortable feelings of pain, throbbing inside one’s stomach and nausea are just a few indicators one may...
By Hannah Llop ASST HEALTH EDITOR For many, college is a time when one...
By Lauren Fox ASST NEWS EDITOR Dry, brittle and discolored nails can be a...
By Daniel Gonzalez ASST SPREAD EDITOR Liking Facebook posts, tweeting, commenting and uploading photos...
By Rebekah Wahlburg | Copy Chief With the rise in awareness of gluten or...
By Jinoye Henry | Staff Writer Maintaining a healthy lifestyle is often a struggle...
By Monica Solano | Assistant Health Editor Broken bones, sprained ankles, severe lacerations and...
By Monica Solano | Assistant Health Editor It is a windy day, the air...
By Andria Garcia | Staff Writer Going on late-night Starbucks runs, making cups of...
By Andrew Castellano | Staff Writer Being able to flash a white and healthy...
By Laura Quach | Health Editor A runny nose, pounding headache, aching body and...
By Raine Paul | A&E Editor Spinach, oatmeal, peanut butter, almonds and squash —...
By Hannah Llop | Assistant Health Editor Midterms and finals week are often taxing...
By Monica Solano Asst. Health Editor Hand sanitizer used as a substitute for...
Comfort is important to health and happiness, but our society also places a lot...
Heading back to school is a striking time of emotions for students, especially when...
Batteries power TV remotes, vehicles and now kill off unwanted germs. Alyssa Liu, a...
The first thing that usually comes to mind when people ask themselves if they...
Thousands of Americans are bombarded with advertisements for the latest health trend known as...
Some people have a sweet tooth, while others perfer a more salty taste. While...
Ch-ch-ch-chia! The iconic jingle that brings flashbacks of leg-warmers, mom jeans and leafy green...
Finding something to eat that is quick and easy can be difficult and can...
Setting boundaries can seem both necessary and impossible at the same time. Trying to...
Exercising and eating right are great ways to stay in shape, but working out...
Christians are often reminded to treat their bodies as the temple of God. However,...
California Baptist University’s Counseling Center recently started a support group called “Hiding from Love.”...
Losing weight is one of the most common New Year’s resolutions and it will...
With the economy in neutral, taxes rising and job creation still uninspiring, many students...
The holidays often introduce a myriad of options in desserts and other homemade meals...
CEO and founder of Hobby Lobby Stores Inc. David Green released a letter in...
Whether it be a decision of trend or a health issue, being gluten-free is...
When Chase Harvey, senior communication studies major, started pursuing a healthy lifestyle a year...
Cake-pops, bacon and infused pasta were all the rage with food trends in 2012,...
Child’s pose, Warrior One, Triangle Pose and Downward Dog. One may experience these positions...
Increasing black tea consumption can help to decrease cardiovascular disease. Boston University found in...
Three years ago, Robin M. Kahn, senior childhood studies major, became addicted to tanning...
Aside from the numerous health benefits associated with drinking tea, students drink tea to...
College athletes are serious about two things in particular when not on the playing...
According to a U.S. Department of Agriculture report from 2000, the average American consumed...
