When people think of sports, they usually consider the physical requirements, but it can...
Fitness
With gyms shut down across the country and at California Baptist University, students have...
Life is demanding, relentless and at times unforgiving. Even if it feel as if...
The types of to which music one listens and the movies or shows one...
Early mornings, late-night practices and school deadlines are a few of the struggles student-athletes...
“I need to lose weight” is a phrase commonly said by people after they...
The Recreation Center at California Baptist University put up “We’re sorry for our dust”...
Shaun White, fresh off his gold medal win in the half-pipe event at the...
Cultural ideals set unrealistic standards for men, as well When it comes to body...
More than one month into 2017, many people have given up on their New...
On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed...
Riverside Community College’s Culinary Academy opens its doors during breakfast and lunch hours for...
Whether trying to satisfy a hiking obsession or capture a quality Instagram picture, the...
For many college students, their 20s are a time to enjoy, relax and live...
Student blogs on college experiences, healthy food and fitness Few people stick to blogging...
California Baptist University’s Recreation Center is always offering students a way to either maintain...
During a student’s time in college, his or her plate becomes full with activities....
A group of about 300 individuals began the third annual Walk to End Homelessness...
It is not often people are willing to get up and change their fitness...
Physique competitions are unique when compared with other athletic competitions. Athletes participating in physique...
Between classes, conducting office hours and maintaining personal lives, professors at California Baptist University...
Athletes know there are challenges associated with improving their skill. They are stretched and...
Run to the Galleria at Tyler. Run back to campus. Go shopping for organic...
Chronic diseases such as diabetes, asthma, arthritis and other minor health problems can be...
Known as “the guy in the mask” by many California Baptist University students, junior...
Many California Baptist University students work out in hopes of increasing their vascularity. However,...
Staying fit and healthy while in college is not always the easiest thing to...
Tweeting, texting, “liking,” skipping and shuffling are all things done on a regular basis....
Juicy burgers, cheesy pizza, spicy nachos and hot fries are there to love when...
By Marissa Carney SPORTS EDITOR The world of triathlons combines the art of running,...
Squatting is an exercise that could be beneficial to any workout routine, but can...
By Hannah Llop Asst. Health Editor Cardio may be considered one of the...
By Ashley Dinkel Asst. Lifestyle Editor For years, Riverside’s Mount Rubidoux has served...
BY LAURA QUACH HEALTH EDITOR Total Body Resistance Exercise, commonly referred to as...
Losing weight is one of the most common New Year’s resolutions and it will...
Drip, drip, drip, splash! Angellica De Losada grabs her towel to remove the sweat...
As the music blares through the speakers and the sweat continues to fall, more...
While the rest of the campus flitters in and out of the Recreation Center,...
It is a new year and you are on your way to start an...
One ball, 10 players and the squeak of tennis shoes on the hardwood floor...
Heart racing, lungs tightening and it seems like you are about to fall over...
The 2nd Annual College Race, hosted by the College Council of Riverside and sponsored...
The holidays often introduce a myriad of options in desserts and other homemade meals...
A growing number of elite athletes are listening to their mothers and drinking more...
Child’s pose, Warrior One, Triangle Pose and Downward Dog. One may experience these positions...
Dozens of California Baptist University students, faculty, staff and Riverside community members joined in...
Since the opening of the California Baptist University Recreational Center on Jan. 14, many...
Eating healthy during the holiday season is important to remember, because over-eating can have...
This summer while most of the California Baptist University community was vacationing, working or...
College athletes are serious about two things in particular when not on the playing...
The 2012 intramural basketball season tipped off in the Van Dyne Gym on Jan....
