The holidays often introduce a myriad of options in desserts and other homemade meals...
Diets
Regardless of caloric intake,our daily consumption of food should consist of three main parts....
Ever feel guilty about consuming unhealthy snacks? What if you could eat more throughout...
As California Baptist University continues to expand, the College of Allied Health added a...
Being healthy is more than just physical fitness and appearance. Total health touches on...
With the pressure to be the size of a Victoria’s Secret super model, some...
