Many families across the nation will gather around their dining room table on Nov....
mental health
Key Features Why I Like It Breeze seems like an overwhelming app of many...
Gardening has long been associated with physical, mental and even spiritual benefits, but what...
In the current sociopolitical climate, rates of mental illness are incredibly high and continue...
There are many ways in which one’s surroundings can affect one’s mental health, and...
With the scent of chocolate in the air and red hearts plastered on every...
We live in an extremely fast-paced and chaotic world. Everything from work and school...
Many activities are conducive to an individual’s mental health. Whether someone is an expert...
The word “toxic” has become a popular buzzword over the years. What exactly does...
In today’s day and age, smartphones have become tools on which many people rely....
Whether you are a freshman or have a few years of experience as a...
After the tragic death of rap- per Mac Miller Sept. 7, there has been...
College can be challenging but maintaining a healthy mindset in one’s life can help...
More than 75 percent of people struggling with mental illnesses the onset of the...
Five added rooms will be available to give students safe space. The Counseling Center...
Our culture has elevated positivity to a toxic level. There is a movement going...
According to the National Alliance on Mental Illness, approximately 18.5 percent of adults in...
How many times have you openly heard people tell you they struggle with depression...
During Mental Health Awareness Week from Oct. 5-Oct. 9, students had the opportunity to...
Students often overlook the counseling center at California Baptist University. However, there are many benefits to utilizing CBU’s counseling center....
One of the biggest weights one can carry on campus is an emotional one....
Being healthy is more than just physical fitness and appearance. Total health touches on...
If life seems to no longer matter and the importance of the things that...
Webster’s Dictionary defines stress as the “physical, emotional or mental state of strain or...
