Midterms are here, and for many students, this brings a wave of stress and...
health
With the growth of gym culture, running on treadmills has become a dominant way...
For many Americans, multivitamins and supplements represent a part of daily routines. In fact,...
Social media and the internet have become major aspects of both our personal and...
The WHO recommended the use of the RTS, S/AS01 malaria vaccine for children in...
Cold showers and ice baths have long been a way for people, especially athletes,...
The Golden Rule, which proclaims to treat others the way one would want to...
While most people have memories of jump roping with friends during elementary school recess,...
“I need to lose weight” is a phrase commonly said by people after they...
College can be challenging but maintaining a healthy mindset in one’s life can help...
If you open my kitchen cabinet, you’ll find an assortment of protein powders and...
Health is currently a major trend in our society. For the past few years,...
Agriculturists find alarming citrus disease in local trees, quarantine it Citrus greening, a citrus plant disease responsible for...
For many, it may seem the semester has just begun, but the hard truth...
On January 24th from 6 p.m. to 9 p.m., the Rec Center was closed...
California Baptist University is consistently growing and expanding the opportunities it provides for students...
Dr. Trevor Gillum, director of the Exercise Science program and associate professor of kinesiology...
The countdown to summer has begun and in order to have four months of...
As an activity that all ages can participate in and enjoy, the sport of...
Physique competitions are unique when compared with other athletic competitions. Athletes participating in physique...
Sundays are a time for church, relaxation, catching up on homework and, in Corey...
Between classes, conducting office hours and maintaining personal lives, professors at California Baptist University...
Super foods, as they are called, can not only relieve stress and provide energy...
Christians are often reminded to treat their bodies as the temple of God. However,...
Losing weight is one of the most common New Year’s resolutions and it will...
Heart racing, lungs tightening and it seems like you are about to fall over...
When Chase Harvey, senior communication studies major, started pursuing a healthy lifestyle a year...
Child’s pose, Warrior One, Triangle Pose and Downward Dog. One may experience these positions...
The scenery was stunning, the weather was perfection, the hike up Big Bear Mountain...
While most people try to maintain strong dental hygiene, they are often unaware of...
Finding different ways to exercise during the cold winter months may be difficult but...
Three years ago, Robin M. Kahn, senior childhood studies major, became addicted to tanning...
Pumpkins are not only used during Halloween to create creatures that come to life...
Of the 124 units every student must take prior to graduating, four of those...
Prioritizing can help students escape the stress that comes from a busy schedule Wake...
When Zach Esquerra showed up at California Baptist University as a freshman in 2009,...
With the semester midterm week, students have started to become weary, worn out and...
While California Baptist University’s school gym is not available to the student population and...
Summer comes with the shedding of sleeves and the baring of skin, and while...
Regardless of caloric intake,our daily consumption of food should consist of three main parts....
Starbucks: Tea and black coffee are the healthiest things available at any local Starbucks....
Why would you eat out if you could cook your own food in the...
When spa treatments become too expensive for the budget-conscious college student, some resort to...
Those who either are or are not in favor of President Barack Obama’s healthcare...
Habits that are hard to break are not only a nuisance to your personal...
Ever feel guilty about consuming unhealthy snacks? What if you could eat more throughout...
As California Baptist University continues to expand, the College of Allied Health added a...
Mirror, mirror on the wall, who is the thinnest of them all? Many women...
Being healthy is more than just physical fitness and appearance. Total health touches on...
After a long day of classes or work, the thought of going home and...
Sunshine is usually correlated with happiness, beautiful beaches, picnics at the park and overall...
Resolutions to eat healthier are made at the start of every year, but keeping...
After Christmas, countless Americans tell themselves that they will finally get around to eating...
If life seems to no longer matter and the importance of the things that...
Food labels are like license agreements – they are seen but seldom read. The...
Midterm examinations are over. However, your shoulders absent-mindedly are still tense, and what you...
College students seem stay up late to study, hang out with friends and they...
In the ever changing landscape of what is “healthy,” fat has almost become a...
Each year, a chunk of each student’s tuition goes to fund campus events and...
Super models walk down the runway in their super tight cloth- ing and celebrities...
As first year college students, new experiences are encountered such as getting roommates, buying...
Do you rely on coffee and soda to maintain energy during the day...
Whether you choose to drink a nice, warm cup of joe in the morning...
A clear complexion, luscious locks, strong nails and vitality are desirable traits. However, in...
Trader Joe’s is a well-known health food store that gained a large following in...
The In-N-Out cheeseburger you just had for lunch is one example of the forbidden...
College students develop new eating habits and learn how to survive on their own....
It seems like eating organic food is the new craze. Food that is considered...
It’s 7:25 a.m. and the alarm goes off for the fifth time. There really...
Choosing carbohydrates can be a complicated task because it is hard to differentiate good...
Camellia Sinensis is well-known to people all around the world but maybe not by...
The largest organ of the human body is often ignored and neglected, yet it...
The midpoint in the semester is typically one of the most stressful times for...
For centuries, chocolate was one of the most delicious treats in the world. However,...
Now that the season of feasting like kings has come to an end, your...
When it comes to choosing a source of hydration, you cannot go wrong with...
Runny noses, chest coughs and headaches – all sure signs that winter is here....
It has been said that the goal of college should be to try to...
If you can’t pay the time, don’t do the crime. This commonly used phrase...
