Key Features
- Mood Tracker
- Negative thoughts tracker
- Journal
- Contact with specialist
- Knowledge about mental health
- Courses on sadness, anxiety, laziness, love, etc.
- Tests for personality, anxiety, etc.
- Relaxing games
Why I Like It
Breeze seems like an overwhelming app of many choices, but it is a helpful resource for people with mental disorders and illnesses. It is a very calming app that is not too overpriced and worth the money, costing only $7.99 a month after a free trial. This price is a lower option in comparison to other mental health apps like Headspace, which is $12.99 per month, or Talkspace, which is $69 a month.
